Health Benefits Of Garlic

Garlic is one of the most valuable foods on this planet and has been used for thousands of years for many diseases and illnesses.   It is a member of the onion family and the world’s second oldest medicine – the first being Ephedra. It is a potent immune system stimulant and a natural antibiotic. It can be eaten raw or cooked, taken in supplement form, or used to prepare garlic oil. Raw garlic works best as a powerful, natural antibiotic that fights bacteria, parasites and viruses. It detoxifies the body and protects against infection by enhancing the immune system. It is good for heart disease (2 to 3 cloves a day lessen the chance of heart attacks and stroke); contains many preventive anticancer compounds and antioxidants. It is good for colds (a decongestant and expectorant); works as an anti-asthmatic, antibacterial, antidepressant, antifungal, anti-inflammatory, antiseptic, antispasmodic, antioxidant, antiviral, carminative, diaphoretic, diuretic,

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Know How to Prevent Skin Cancer & its Symptoms

Skin cancer is the commonest diversity of human cancer. It’s expected that over one million new cases occur annually. The yearly rates of all kinds of cancer are increasing every year, instead of a growing public apprehension. The cancer is typically a result of an unnecessary amount of experience to the sun. herbal remedies Whereas cancer is that the commonest variety of cancer, many varieties are each preventable and treatable. Theskin cancer treatment centers are in each a part of the world. Several of those treatment centers are housed within bigger cancer hospitals and clinics. Every cancer center makes a specialty of cancer treatment and prevention. One among the simplest lines of protection alongside skin cancer is education relating to the damaging effects of sun spotlight, noticed it and understanding the healing method. As an average form of disease, the skin disease affecting in people of all age groups. The

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Understanding Cancer Risk Factors

Cancer is one of the main reasons for death around the globe. It is due to the unusual increase of cells within your body and can impact almost every area of the human body. Widespread varieties of cancer include lung cancer, breast cancers, liver cancer or liver cirrhosis and numerous others. As far as possible, any person would try to steer clear of this life taking disease since not only will it be physically and emotionally agonizing for the victim as well as their friends and relations, but it may also be fiscally burdensome as cancer treatment plans can be extremely expensive. It would take a lot more than some survival gear in order to endure such a large and complex challenge like cancer.    There are a number of risk factors that increase the likelihood of cancer. Here are several of the common ones: A. Being Exposed to chemical

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Do You Know That watermelon Seeds Has More Health Benefits Than The Fruit Itself?

Why have we been spitting out watermelon seeds all this time? They’ve got more protein than eggs and taste delicious when roasted.. 🍉 Watermelon Seeds Contain Folic Acid (Vitamin B9): Folate is an essential vitamin responsible for proper brain function and helps control homocysteine levels. Women of childbearing age require more folic acid as a deficiency of this vitamin is linked to neural tube birth defects. 🍉 Maintain Skin and Hair Health: Water melon seed can help treat skin problems like rashes, oedema… Watermelon seed oil can help to get rid of dandruff and the protein present in them can strengthen your hair. 🍉 Helps Promote Heart Health: Watermelon seeds contain a substance called citrulline, which helps to reduce aortic blood pressure. Eating the seeds will lower your bad cholesterol levels and increase good cholesterol levels. 🍉 To Strengthen the Immunity: Watermelon seeds has alot of antioxidants which protect your

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Quick Tips to Boost Your Metabolism

There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and calories to support life. There are several factors that affect the metabolism of a person, such as the amount of muscle tissue, the frequency of the meals one consumes, genetics, stress levels, personal diet and activity levels. Metabolism slows done due to the following: loss of muscle because of not enough physical activity, the tendency of the body to cannibalize its own tissue because there is not enough food energy to sustain it, and the decrease of physical activity that comes naturally with old age. Here are several ways to fire up one’s metabolism: 1. Build up on lean, mean

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🧠WHEN YOU SLEEP WITH LIGHTS ON, YOU SHORTEN YOUR LIFESPAN AND INVITE DISEASES🔥

So much renewal and growth take place at night time. 1. Do you know that your body produces a hormone known as melatonin and that this hormone is only produced during the night? 2. Do you know that THE DARKER THE ROOM YOU SLEEP IN, THE GREATER THE PRODUCTION OF THIS USEFUL MELATONIN by your pineal gland? 3. Do you know that this melatonin PROTECTS THE CELLS OF YOUR BODY? 4. Do you know that this melatonin is AN ANTI-STRESS HORMONE? 5. Do you know that this melatonin is an ANTI-AGING HORMONE? 6. Do you know that this melatonin ENHANCES SLEEP and BOOST YOUR IMMUNITY? 7. Do you know that this melatonin INHIBITS the multiplication of CANCER CELLS? 8. Do you know that this melatonin helps to LOWER BLOOD PRESSURE? 9. Do you know that this melatonin POSITIVELY affects MENSTRUAL CYCLE and FERTILITY? 10. Do you know that this melatonin

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The Healthy Eating Pyramid

Let this Help You Plan A Healthy Living for You and Your Family Copyright © 2008. For more information about The Healthy Eating Pyramid, please see The Nutrition Source, Department of Nutrition, Harvard T.H. Chan School of Public Health, www.thenutritionsource.org, and and Eat, Drink, and Be Healthy, by Walter C. Willett, M.D., and Patrick J. Skerrett (2005), Free Press/Simon & Schuster Inc.”

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DAILY IMMUNE BOOSTER PLAN FOR YOU & YOUR FAMILY TO FIGHT COVID-19 & OTHER INFECTIOUS DISEASES…..

MONDAY • Sniff a pinch of Qustul Hind (India Costus) followed by Steam Inhalation with 1 tablespoon (1tbsp) of Black seed oil (Habatul Sauda) in 2 cups of hot boiling water and a thick cover clothe to hold-in the steam. • Drink 1teaspoon (1 tsp) of Black seed oil and take warm water after. TUESDAY • Boil pineapple peel, a handful of Zatar (thyme) and a handful of Nana (mint leave), lemon and Ginger (Zanjabeel). Sieve out the water and drink a cup daily while hot. (Drinking) WEDNESDAY • Boil Ginger (Zanjabeel), Garlic (Thawm), Onions (Al-Basal), Orange peel, and Turmeric (Alkarakum) for steaming. (Steam Inhalation) THURSDAY • Grate Turmeric (Alkarakum), Ginger (Zanjabeel), Black pepper, Chili pepper and Garlic (Thawm). Add honey then keep in closed jar and refrigerate. Put I tsp daily in hot water/tea/ fresh juice.(Drinking) FRIDAY • Add 1 tsp. of Black seed oil (Habatul Sauda) to 150ml

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The Top 9 Antiviral Essential Oils

Many people run to their doctor at the first sign of a cold or flu, demanding a prescription for antibiotics. But antibiotics are only effective against bacteria, not viruses, which are the true cause of cold and flu infections. If you want an effective strategy against flu or other types of viruses, stock your medicine cabinet with natural, hard-hitting antiviral remedies, including these essential oils. 1. Cinnamon Not just for sprinkling on lattés, cinnamon essential oil is effective against multiple virus strains. In a recent study published in the medical journal MicrobiologyOpen, researchers found that cinnamon essential oil was effective against flu viruses when combined with eucalyptus and rosemary essential oils.Use cautionCinnamon essential oil is extremely potent and can irritate the skin or respiratory system if used incorrectly. Dilute 1 drop in 1 1/2 tsp (7 ml) of a carrier oil such as coconut or apricot kernel oil for topical

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